How do you wake up in the morning? Would you call yourself a morning person?
Kass and Steve are talking about how to handle your “Hot Buttons”. Hot Buttons can be described as something that triggers you into making you angry. Hot buttons are when you are overly sensitive about something and it is something that you yourself needs to work through. Recognizing that there are thing(s) that trigger you to anger can make you wonder if other people have those same hot buttons.
Kass and Steve talk about their own hot buttons, and how they are able to work through that emotion. They also talk about how hot buttons can vary; depending on your relationships, your work environment, etc. You might have a hot button with coworker, and a completely different one with a close friend.
Kass and Steve also talk about how to communicate with people who’s hot buttons have been triggered by something youhave said to them. Communication is key. Take the higher road, and be the person to diffuse the situation and squash the problem before it even gets to a breaking point.
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